In this podcast episode, Mark & Paul describe the benefits of designing your treatment plan and how to limit changes to validate the response to any results.  Through case study analysis of Kareen, who adopted the importance of creating her treatment plan and concluding the critical aspects of how she was eager to find the right solution.  
We hope this quick tips episode will help provide information in forming a treatment plan aligned to your health goals.  If you have a topic that you would like covered in a future podcast episode, please leave a comment at

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