In this podcast episode, Paul and I bring awareness to our roadmap to wellness.  We focus on the first stage, be clear, and precisely the first step titled MY Health Selfie.  

I control what my future path looks like.  anything is possible.  

For more information about your health selfie, you can download free resources & have them delivered to your inbox; visit  Or send us a text to 705-805-8264, with a message #map1 to have the link sent to you.  

If you have a topic that you would like covered in a future podcast episode, please send us a text at 705-805-8264.  Now let's join in on the conversation.

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