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In this podcast episode, Mark & Paul discuss the therapeutic effects of THC.  The conversation reviews what THC can be used for and some conditions that may be appropriate to t...

In this podcast episode, Mark & Paul discuss the therapeutic effects of CBD.  The conversation reviews what CBD can be used for and some conditions that may be appropriate to t...

This podcast episode, we are joined by Kory. Kory reviews how cannabis is not a one size fits all treatment plan and how he had to overcome stigma to improve his life quality.  Kor...

In this podcast episode, Mark & Paul & I discuss our roadmap from health to wellness.  Tools like the Health Selfie, Medication Review, establishing your SMART Health Goals...

In this podcast episode, we are joined by Judy, a cannabis consumer who has experienced a complete turnaround and now is an advocate for her health while seeking alternatives to he...

In this Quick Tips podcast episode, Mark & Paul discuss progressing with your health by implementing the golden rule - Start Low & Go Slow.  Through a lens of evaluating yo...

In this podcast episode, we are joined by Karen, a cannabis consumer who shares her experiences both personally and for her adolescent children.  Linda comments, how difficult and ...

In this podcast episode, we discuss and review the importance of taking your medical selfie-and clarifying your current state of health.  This positions you in establishing treatme...

In this Quick Tips podcast episode, Mark & Paul discuss progressing with your health by keeping a health journal.  This tool can be empowering by documenting the successes and ...

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